Hey everyone, I’ve been reading about dopamine addiction, and I think I might be stuck in that cycle. Any tips on how to break it?
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Eleon Marsh
Dec 31, 2024
Qurani Academy, an online resource, offers in-depth training in Tafsir, memorisation, and Quranic recitation. Its goal is to make Quranic learning efficient and accessible to students of all ages and backgrounds.
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Vikalina Utova
Dec 27, 2024
Hello! If you’re looking to overcome dopamine addiction, I highly recommend checking out the guide how to break dopamine addiction on the MakeHeadway platform. It’s full of practical tips and insights that can help you reset your habits and regain balance. Also, don’t forget to download the Headway App—it’s an excellent tool that supports you in creating healthier routines and breaking free from the cycle of overstimulation. Give it a try and take control of your dopamine triggers.
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Stella Wakip
Dec 27, 2024
First, recognizing it is a great step. One thing that helped me was adopamine detox. It’s not about cutting off all pleasures but reducing overstimulation from things like social media or junk food for a day or two. It gives your brain a reset.
Qurani Academy, an online resource, offers in-depth training in Tafsir, memorisation, and Quranic recitation. Its goal is to make Quranic learning efficient and accessible to students of all ages and backgrounds.
Hello! If you’re looking to overcome dopamine addiction, I highly recommend checking out the guide how to break dopamine addiction on the MakeHeadway platform. It’s full of practical tips and insights that can help you reset your habits and regain balance. Also, don’t forget to download the Headway App—it’s an excellent tool that supports you in creating healthier routines and breaking free from the cycle of overstimulation. Give it a try and take control of your dopamine triggers.
First, recognizing it is a great step. One thing that helped me was adopamine detox. It’s not about cutting off all pleasures but reducing overstimulation from things like social media or junk food for a day or two. It gives your brain a reset.