Tooth decay, also known as dental caries or cavities, is one of the most common oral health problems worldwide. It occurs when bacteria in the mouth produce acids that gradually destroy the hard enamel coating the teeth. If left untreated, tooth decay can lead to pain, infection, and even tooth loss.
The main cause of tooth decay is poor oral hygiene combined with a diet high in sugary and starchy foods. When sugars from food interact with bacteria, acids are produced that attack the tooth enamel. Over time, repeated acid attacks cause the enamel to break down, forming cavities.
Early signs of tooth decay often go unnoticed because they may not cause pain immediately. These signs include white or brown spots on the teeth, sensitivity to hot, cold, or sweet foods, and bad breath. Ignoring these symptoms can allow the decay to progress deeper into the tooth, reaching the dentin and eventually the pulp, where nerves and blood vessels are located.
Preventing tooth decay starts with good oral hygiene habits such as brushing twice a day with fluoride toothpaste, flossing daily, and visiting the dentist regularly. Reducing sugar intake and drinking plenty of water also help minimize acid attacks. In some cases, dentists may recommend dental sealants or fluoride treatments to protect vulnerable areas of the teeth.
Recognizing the causes and early signs of tooth decay can help maintain a healthy smile and avoid painful complications. Early intervention is key to preserving tooth structure and preventing costly dental treatments. If any symptoms appear, scheduling a dental check-up promptly is essential for diagnosis and treatment.
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